george.granda@uprisehealth.com, Author at Members Digital Resource Hub

Uprise Health Skill-Building Webinar: Mindfulness & Meditation Series (Body Scan)

by george.granda@uprisehealth.com | Mar 21, 2023 | Webinars

Skill Building Webinar: Healthy Habits Diet and Exercise Homepage / Resources / Webinars Uprise Health Skill-Building Webinar: Mindfulness & Meditation Series In this skill-building webinar we’ll take a deeper dive into the body scan style of meditation....

Riots Toolkit

by george.granda@uprisehealth.com | Mar 9, 2023 | Crisis

In recent times, we have witnessed civil unrest and riots in many cities around the world. Even if you’re not involved directly, these events can be unsettling and scary when they happen in your community.