Employee Assistance and Mental Health Program​

Mindfulness Control vs. Mindfulness

Pain & Fatigue Management

Pain & Fatigue Management Homepage / Resources / Webinars Pain & Fatigue Management Learn about pain and fatigue, including activity levels, dealing with worries, and breathing. Stay up to date and informed with the latesttrending topics and articles...
Mindfulness Control vs. Mindfulness

Compassion Fatigue

Compassion Fatigue Homepage / Resources / Webinars Compassion Fatigue In this skill building webinar learn how to identify the signs of compassion fatigue, in yourself and others, and what to do to take care of yourself. Stay up to date and informed with the...
Mindfulness Control vs. Mindfulness

Stress Management

Stress Management Homepage / Resources / Webinars Stress Management In this skill building webinar you will learn how to reduce the sense of pressure and stress using the ‘Retraining Thinking’ Skill. Stay up to date and informed with the latesttrending...
Mindfulness Control vs. Mindfulness

Not Feeling Good Enough

Not Feeling Good Enough Homepage / Resources / Webinars Not Feeling Good Enough This skill building webinar will show you steps to changing the personal standards that cause self-doubt and self-criticism. Join us for this coach-guided session where you will learn,...