Employee Assistance and Mental Health Program​

Stay active in support of your mental health

These free and confidential resources help members navigate emotional, psychological, and social wellbeing.

Stay active in support of your mental health

These free and confidential resources help members navigate emotional, psychological, and social wellbeing.

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Subcategories

Its Time to Think Positive

Its Time to Think Positive

Thinking positive is a choice. It’s a decision to appreciate the roses in your life (loved ones, favorite activities, and ...
Emotional Physical and Spirtual Self Care

Emotional Physical and Spirtual Self Care

It’s so easy to put our self-care on the back burner, particularly when life is full or feels hard ...
Emotional First Aid for Employees

Emotional First Aid for Employees

In the same way we train to provide first aid for physical injuries or illness, we can learn Emotional First ...
Coping with Grief & Loss

Coping with Grief & Loss

Support to help with sorrow, emotion, and confusion that comes from losing someoneor something important to you ...