Employee Assistance and Mental Health Program​

Assistance during seasonal changes

Season-specific resources help guide members through seasonal changes such as how to handle back-to-school and how to cope with the holidays.

Assistance during seasonal changes

Season-specific resources help guide members through seasonal changes such as how to handle back-to-school and how to cope with the holidays.

Homepage / Resources

Subcategories

smiling mother hugs two young children

Tips for Helping Your Family Get Back to School

Prepare your family for the new school year with these helpful tips. Start routines early, meet the teacher, host a ...
family eating breakfast together

Coping with Back-to-School Stress: Tips for Parents and Children

Feeling stressed about going back to school? Discover tips to manage stress and anxiety for parents and children. Learn how ...
woman in a library reaches for a book on a shelf

Easy Steps for Adults Going Back to School

Returning to school as an adult can be a huge undertaking and a challenge. Stress, motivation, financial concerns, and other ...